2hot2handle

Our Team the ” Fitness Fanatics” are looking for new Team members.

If you are interested, please message me.

Check our Forum” Fitness Fanatics #34 shed the pounds before the hoidays”

Fitness Fanatics are looking for new members, to join our Team . Just send me a message if you are interested.

Okay something weird is going on here. Fitness Fanatics # 17 Forum is down.

We can’t post anything in our Forum anymore. I even  opend a new Forum Fitness Fanatics # 17 PART 2 ) AND IT IS DOING THE SAME THING!!!!

Can some body help us ????

This is the message what we get:

Unable to add cookies, header already sent.
File: /home/buddysl/public_html/weight-loss-forums/includes/class_core.php
Line: 3036

Can somebody tell me how I can change the Background on my page. I want to put my own picture as a Background. I tried a couple times put the picture never showes up.

Help please !!!!!

I have a quick question?????

Does anybody own or know somebody , who wears those sandals?( Leg toning Sandals.)

I saw them on the Avon Webside, but before i order them I want to know how they feel and if they really work???

I’m soooo happy lost another 4 pound.

That makes it 16 pound so far.

Atkins works great for me. I hear alot of people have problems , like having no energy, can’t go to the bathroom…….

I feel great. Just have to find some more jummy recipes, so I don’t get bored.

I love the Akins Shakes, they are sooo good. And the have some awesome flavors.

You decide you’re fed up and you start to do this weight loss motivation technique:

1. You pull out a pen a paper
2. On the left side of the sheet you write the word benefits
3. On the right side of the sheet you write the word discomfort
4. You draw a line in the middle of the paper to separate the two categories
5. First, you write all the discomfort you’ll have by getting your weight loss motivation going and starting to exercise more frequently:

Changing your schedule; Getting up earlier; Giving up the TV; Driving to the gym; Nervousness; Some anxiety; A change of habit

1. Under the heading of benefits you write the benefits of exercise and the benefits of using effective weight loss motivation techniques.

You could write: More energy; Longer life; Sleep better; Think better; More discipline; Sharper thinking; Better concentration; More strength; More persistence; Better blood circulation; Lower cholesterol; Preventive maintenance of the heart; Save money; Prevent cancer; Prevent emphysema; Smell better; Look better; Breath better; Live longer.After you have added up the benefits and compare them with all the discomfort that may happen, what you have done is come to a logical conclusion that exercise and health is better than sluggishness and no weight loss motivation. By looking at this paper it reminds you that the only thing stopping your weight loss motivation from getting started is you. Keep this paper with you and read it daily until you feel your change becomes a habit but remember to always ask yourself this question when you feel like your procrastinating or when you need to make a logical your weight loss motivation going decision:

My Motivation is watching the biggest looser. I wish I had the guts to go on the show.I love Jillian, she is tough. I’m glad my Family is 100% behind me and my Husband eats what I cook for Dinner anyhow. He has diabetes . I really need to stay in track this time..